Make your own rules diet - Tara Stiles - Books - Hay House UK Ltd - 9781401944353 - November 11, 2014
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Tara Stiles
Make your own rules diet

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In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives. As the designer and face of Reebok’s first yoga lifestyle line, author of Yoga Cures and Slim, Calm, Sexy Yoga, and the founder of Strala—the movement-based system that ignites freedom, known for its laid-back and unpretentious vibe—Tara h

312 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released November 11, 2014
ISBN13 9781401944353
Publishers Hay House UK Ltd
Pages 312
Dimensions 198 × 239 × 25 mm   ·   567 g
Language English  

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