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24 Week Marathon Training Schedule for Beginners Elite R N
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24 Week Marathon Training Schedule for Beginners
Elite R N
A 24-week training plan for complete beginners, if you're new to running but gearing up for your first marathon, this training plan will get you round, with some run-walk breaks. Running 4-5 days a week, the idea here is to get you to the finish line, regardless of speed.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 19, 2019 |
| ISBN13 | 9781095237854 |
| Pages | 62 |
| Dimensions | 152 × 229 × 3 mm · 95 g |
| Language | English |
