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Psychological Skills Training: Mastering the Art of Mental and Emotional Well-being Agyajit Singh
Psychological Skills Training: Mastering the Art of Mental and Emotional Well-being
Agyajit Singh
This book delves into the essential psychological techniques that empower individuals to lead stress-free, fulfilling lives. It explores the science behind mental training and behavioral strategies, offering readers a systematic approach to enhancing their emotional, mental, and physical well-being.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| To be released | March 16, 2027 |
| ISBN13 | 9781041453994 |
| Publishers | Taylor & Francis Ltd |
| Pages | 224 |
| Dimensions | 150 × 220 × 10 mm · 450 g (Weight (estimated)) |
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