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Understanding and Taking Control of Menopausal Symptoms: A Cognitive Behavioral Therapy Approach Green, Sheryl M. (McMaster University, Canada)
Understanding and Taking Control of Menopausal Symptoms: A Cognitive Behavioral Therapy Approach
Green, Sheryl M. (McMaster University, Canada)
This self-help workbook serves as an essential resource for understanding the menopausal transition, empowering users to explore the vital roles that physical sensations, thoughts, behaviors, and feelings play in managing and alleviating symptoms.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| To be released | December 21, 2026 |
| ISBN13 | 9781032951102 |
| Publishers | Taylor & Francis Ltd |
| Pages | 184 |
| Dimensions | 150 × 220 × 10 mm · 371 g (Weight (estimated)) |