Dr. Rick Thomas

The Anxiety Chronicles: 39 Real-life Stories of Personal Angst, Honesty, Humour and Coping Dr. Rick Thomas

A light, humourous look into 39 real-life stories of personal angst, anxiety and coping. Gathered through a survey format, real people share what life situations cause them mild to moderate anxiety. Chronicles are diverse and range from "interview" and "personal appearance" anxiety to "hot flash" and "unexpected visitor" anxiety. The author has taken each event and describes how each person lives the anxiety they are experiencing and includes how they either cope with or handle these situations, where possible. The Anxiety Chronicles is a humourous and light look into the lives of 39 people just like us who experience all kinds of anxieties each and every day. This book is for everyone! (A portion of the proceeds from the sale of this book will be donated to the British Columbia Association for Community Living - an organization supporting people with developmental disabilities and their families.)