Run for Life - Run for Life - Books - Octopus Publishing Group - 9780857833129 - June 11, 2015
In case cover and title do not match, the title is correct

Run for Life New edition

Price
NZ$ 14.50
excl. VAT

Ordered from remote warehouse

Expected delivery Jul 17 - 28
Get notified about new Run for Life releases
Add to your iMusic wish list

Not rated yet

Practical and engaging, this book will show you how to fit running into your everyday routine and encourage you every step of the way. Backed by scientific research, expert advice and the experiences of female runners, Sam shows you how to stay motivated, and how to keep your programme balanced, realistic and challenging but, above all, fun.


208 pages, colour photography throughout

Media Books     Book
Released June 11, 2015
ISBN13 9780857833129
Publishers Octopus Publishing Group
Pages 208
Dimensions 235 × 191 × 18 mm   ·   632 g

More from the same publisher

See all of Run for Life ( e.g. Book )