Get Into Yoga - Winters Jaime - Books - Crabtree Publishing Company - 9780778736448 - October 15, 2017
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Winters Jaime
Get Into Yoga

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Readers will reach to the sky in this important book, which introduces children to yoga using reader-friendly text and clear, step-by-step instructions. From breathing techniques and meditation to yoga poses and flows, readers can explore the mind-and-body benefits of practicing yoga regularly. Dynamic photographs support instructions, offering a clear guide to the practice. Get Into Yoga also introduces readers to the important practice of mindfulness, which helps children manage stress and take charge of their emotions.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released October 15, 2017
ISBN13 9780778736448
Publishers Crabtree Publishing Company
Pages 32
Dimensions 218 × 277 × 10 mm   ·   340 g
Language English  

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