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Pilates Anatomy
Rael Isacowitz
With detailed descriptions, step-by-step instruction and stunning full-colour anatomical illustrations, this title takes you inside the exercises and programmes that tone the body, stabilise the core, improve balance and increase flexibility.
216 pages, 243 colour illustrations, 213 colour illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 10, 2011 |
| ISBN13 | 9780736083867 |
| Publishers | Human Kinetics Publishers |
| Pages | 216 |
| Dimensions | 177 × 257 × 12 mm · 499 g |
| Language | English |
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