Fundamental Weight Training - David Sandler - Books - Human Kinetics Publishers - 9780736082808 - March 11, 2010
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David Sandler
Fundamental Weight Training New edition

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With over 100 exercises partnered with photo demonstrations, Fundamental Weight Training gives you the basic knowledge and programs to start your weight training routine. Whether you’re working out at the gym or at home, this guide will help you develop a sound strength training program.

224 pages, 3 black & white illustrations, 213 black & white halftones

Media Books     Book
Released March 11, 2010
ISBN13 9780736082808
Publishers Human Kinetics Publishers
Pages 224
Dimensions 180 × 254 × 39 mm   ·   468 g

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