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Mindfulness Activities for Kids (and Their Grown-Ups): Learn Calm, Focus, and Gratitude for a Lifetime Arnold, Sally (Sally Arnold)
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Mindfulness Activities for Kids (and Their Grown-Ups): Learn Calm, Focus, and Gratitude for a Lifetime
Arnold, Sally (Sally Arnold)
Mindfulness reduces anxiety and stress, improves focus, and creates calm--all attributes parents want for their kids. But what's the best way to teach it to your child? MINDFULNESS ACTIVITIES FOR KIDS (AND THEIR GROWN-UPS) provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you're savouring silent sandw
112 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 15, 2020 |
| ISBN13 | 9780593196878 |
| Publishers | Random House USA Inc |
| Pages | 112 |
| Dimensions | 228 × 179 × 18 mm · 280 g |
| Language | English |
