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Synccycling - the Manual Synccycling Inc.
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Synccycling - the Manual
Synccycling Inc.
SyncCycling® is a unique method of indoor cycling that emphasizes the class working together as a group. It is a fusion of traditional cycling with dance choreography. The result is a very intense cardiovascular workout in a group dynamic that is a lot of fun! This manual is designed to educate and instruct both students and teachers. Whether youre interested in just learning a new workout or becoming an instructor, this manual provides a step-by-step guide to enjoying this new style of indoor cycling.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 22, 2010 |
| ISBN13 | 9780557692965 |
| Publishers | lulu.com |
| Pages | 82 |
| Dimensions | 150 × 220 × 10 mm · 213 g |
| Language | English |
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