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Kettlebell Conditioning for Mma and Other Fight Sports Scott Shetler Forward by Donovan Craig
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Kettlebell Conditioning for Mma and Other Fight Sports
Scott Shetler Forward by Donovan Craig
A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 28, 2010 |
| ISBN13 | 9780557536627 |
| Publishers | lulu.com |
| Pages | 48 |
| Dimensions | 150 × 220 × 10 mm · 215 g |
| Language | English |