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A Practical Self-Help Guide to Managing Comfort Eating Liz Blatherwick 1st edition
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A Practical Self-Help Guide to Managing Comfort Eating
Liz Blatherwick
A Practical Self-Help Guide to Comfort Eating is a workbook that helps build understanding and make sense of emotional or comfort eating and offers new ways to think about and manage relationships with food and weight.
160 pages, 10 Line drawings, black and white; 1 Tables, black and white; 10 Illustrations, black and
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 23, 2021 |
| ISBN13 | 9780367619589 |
| Publishers | Taylor & Francis Ltd |
| Pages | 168 |
| Dimensions | 174 × 244 × 22 mm · 314 g |
| Language | English |
