Understanding Fitness: How Exercise Fuels Health and Fights Disease - Silver - Books - Bloomsbury Publishing Plc - 9780275994945 - April 1, 2008
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Silver
Understanding Fitness: How Exercise Fuels Health and Fights Disease

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We've all heard the mantra, exercise for good health. Here, two nationally known exercise experts lead a stellar team explaining, in reader-friendly terms, what exercise does to our bodies and how it spurs beneficial biological actions.

235 pages, 28 b&w illustrations, 6 figures, 19 tables

Media Books     Hardcover Book   (Book with hard spine and cover)
Released April 1, 2008
ISBN13 9780275994945
Publishers Bloomsbury Publishing Plc
Pages 240
Dimensions 155 × 235 × 25 mm   ·   521 g
Language English  
Editor Morin, Christopher
Editor Silver, Julie K.

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