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The Fibre Formula: Feed Your Gut, Support Immunity & Live Well for Longer Rhiannon Lambert
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The Fibre Formula: Feed Your Gut, Support Immunity & Live Well for Longer
Rhiannon Lambert
"This book is a comprehensive guide for something I've been passionate about for over a decade: understanding the importance of fibre for our gut health - and how to eat more of it every day." - Tim Spector"If your goal is to have a healthier body and mind, this is the book for you." - Joe Wicks----------Goodbye high-protein, hello fibre! T
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | March 12, 2026 |
| ISBN13 | 9780241803318 |
| Publishers | Dorling Kindersley Ltd |
| Pages | 224 |
| Dimensions | 197 × 252 × 24 mm · 848 g |
| Language | English |
