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101 Essential Tips Yoga: Breaks Down the Subject into 101 Easy-to-Grasp Tips Dk Ed edition
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101 Essential Tips Yoga: Breaks Down the Subject into 101 Easy-to-Grasp Tips
Dk
A pocket-sized guide that intends to help you de-stress, relax and enjoy the benefits of yoga, such as better posture, improved breathing and peace of mind without leaving your living room. It explains the thinking behind yoga and takes you through many yoga poses and breathing exercises.
72 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 1, 2015 |
| ISBN13 | 9780241014769 |
| Publishers | Dorling Kindersley Ltd |
| Pages | 72 |
| Dimensions | 176 × 126 × 7 mm · 114 g |
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