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The Stress Prescription Elissa Epel
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The Stress Prescription
Elissa Epel
“A preeminent expert sheds light on how to handle the daily hassles of life. It´s not just a manual for managing stress—it´s a toolkit for preventing it.” —Adam Grant, #1 New York Times bestselling author of Think Again From world-renowned psychologist and New York Times–bestselling author Dr. Elissa Epel, a simple yet powerful plan to turn your stress into your strength in just
| Media | Books Book |
| Released | December 27, 2022 |
| ISBN13 | 9780143136644 |
| Publishers | Penguin Random House USA |
| Pages | 272 |
| Dimensions | 178 × 127 × 18 mm · 250 g (Weight (estimated)) |
| Language | English |
