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Eat Your Age Dr. Ian K. Smith
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Eat Your Age
Dr. Ian K. Smith
Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 15, 2026 |
| ISBN13 | 9780008739102 |
| Publishers | HarperCollins Publishers |
| Pages | 384 |
| Dimensions | 130 × 197 × 25 mm · 262 g |
