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Train Your Brain Card Deck Jennifer Sweeton
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Train Your Brain Card Deck
Jennifer Sweeton
The Train Your Brain Card Deck gives trauma survivors tangible, body-based interventions to retrain your brain and release themselves from the effects of trauma. Developed by trauma expert Dr. Jennifer Sweeton, the techniques in the Train Your Brain deck target 5 areas of the brain to help trauma survivors: - Reduce anxiety and reactivity - Develop greater body awareness - Boost memory and concentration - Regulate strong emotions - Improve self-esteem
| Media | Board game Cards |
| Released | March 29, 2021 |
| ISBN13 | 9781683733720 |
| Label | PESI Publishing & Media |
| Dimensions | 79 × 132 × 38 mm · 272 g |
| Language | English |
