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Releases by Shaila Catherine

Cover for Shaila Catherine · The Jhanas: A Practical Guide to Deep Meditative States (Paperback Book) [2 Revised edition] (2024)

2 Revised edition

The Jhanas: A Practical Guide to... (2024)

Shaila Catherine

Cover for Shaila Catherine · Beyond Distraction: Five Practical Ways to Focus the Mind (Paperback Book) (2022)

Beyond Distraction: Five Practic... (2022)

Shaila Catherine

Cover for Shaila Catherine · Wisdom Wide and Deep: A Practical Handbook for Mastering Jhna and Vipassan (Paperback Book) (2011)

Wisdom Wide and Deep: A Practica... (2011)

Shaila Catherine

Cover for Shaila Catherine · Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity (Paperback Book) (2008)

Focused and Fearless: A Meditato... (2008)

Shaila Catherine