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![Cover for Novak, Jyotish (Jyotish Novak) · How to Meditate: A Step-by-Step Guide to the Art & Science of Meditation (Paperback Book) [3rd Revised Ed. edition] (2008)](https://imusic.b-cdn.net/images/item/original/347/9781565892347.jpg?novak-jyotish-jyotish-novak-2008-how-to-meditate-a-step-by-step-guide-to-the-art-science-of-meditation-paperback-book&class=scaled&v=1472031091)