Ahara: An Ayurvedic Approach to Nourish your Mind and Body during Menopause - Urvashi Roe - Books - Octopus Publishing Group - 9781804194485 - March 4, 2027
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Urvashi Roe
Ahara: An Ayurvedic Approach to Nourish your Mind and Body during Menopause

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NZ$ 37
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Expected delivery Mar 12 - 17, 2027
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Food writer Urvashi Roe uses core Ayurveda principles to help you tailor your diet for menopause, giving you the tools to feel stronger, steadier and in control of your health.

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released March 4, 2027
ISBN13 9781804194485
Publishers Octopus Publishing Group
Pages 208
Dimensions 150 × 220 × 10 mm   ·   419 g   (Weight (estimated))

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