Micropractice: A Science-Backed Approach for Calm, Clarity and Joy in 30 Seconds or Less - Eli Susman - Books - Ebury Publishing - 9781785046230 - October 1, 2026
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Eli Susman
Micropractice: A Science-Backed Approach for Calm, Clarity and Joy in 30 Seconds or Less

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NZ$ 35.50
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Expected delivery Oct 9 - 14, 2026

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Find calm, clarity and joy in seconds with micropractice - a revolutionary, science-backed method that can deliver powerful benefits anytime, anywhere.

How do we care for ourselves when life won't slow down? This is the question that psychologist Eli Susman spent a decade pursuing the answer to at Harvard and Berkeley as he observed how too many of us think mindfulness,

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released October 1, 2026
ISBN13 9781785046230
Publishers Ebury Publishing
Pages 256
Dimensions 135 × 216 × 20 mm   ·   300 g

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