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Yoga Meditation: Still Your Mind and Awaken Your Inner Spirit
Stephen Sturgess
A beautifully illustrated book of authentic Yoga Meditation techniques that encourage the practice of Yoga in its broadest sense - as a vehicle for stilling the mind and moving towards deep mental and spiritual peace in meditation.
160 pages, illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 3, 2014 |
| ISBN13 | 9781780286440 |
| Publishers | Watkins Media Limited |
| Pages | 160 |
| Dimensions | 164 × 234 × 12 mm · 440 g |
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