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Beat Depression Fast: Ten Steps to a Happier You
Alexandra Massey
This book will guide the reader towards recovery from depression - fast. Based on Alexandra Massey's personal experience of depression and counselling of hundreds of callers on help lines, and grounded in evidence-based Positive Psychology.
176 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 2, 2014 |
| ISBN13 | 9781780286051 |
| Publishers | Watkins Media Limited |
| Pages | 208 |
| Dimensions | 135 × 215 × 20 mm · 262 g |
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