Preparing for the Army Combat Fitness Test (ACFT) - Nate Palin-Rob Hartman-Nsca -National Strength & C - Books - Human Kinetics Publishers - 9781492598688 - September 14, 2020
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Nate Palin-Rob Hartman-Nsca -National Strength & C
Preparing for the Army Combat Fitness Test (ACFT) New edition

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Train smart for the Army Combat Fitness Test with a guide that meets diverse physical challenges. Conduct a self-assessment and choose tailored plans featuring clear exercise routines, visuals, and recovery tips that boost strength, agility, and endurance to ease test-day anxiety.

224 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 14, 2020
ISBN13 9781492598688
Publishers Human Kinetics Publishers
Pages 296
Dimensions 279 × 216 × 17 mm   ·   952 g
Editor Hartman, Rob
Editor NSCA -National Strength & Conditioning Association
Editor Palin, Nate

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