You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program - Vidyamala Burch - Books - Flatiron Books - 9781250052674 - January 6, 2015
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Vidyamala Burch
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

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From the coauthor of the bestselling, Mindfulness, a practical and accessible 8-week plan for treating chronic pain that has been proven to be just as effective as prescription medication.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 6, 2015
ISBN13 9781250052674
Publishers Flatiron Books
Genre New Age Literature
Pages 256
Dimensions 135 × 214 × 31 mm   ·   395 g
Language English  

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